COMING SOON! Session 2:

Julie Gudmestad: How Yoga Heals  and Why Most People Are Missing Out on the Benefits of Yoga     

New discoveries in fascia research are literally revolutionizing our understanding of mind and body and what it takes to optimize health and well-being. Join Tom Myers for a talk about recent findings in fascia research and what they mean for your yoga practice and teaching.

More than 3,500 studies document the numerous benefits of yoga. But did you know that yoga has a dirty little secret? Most people will never be able to enjoy the full benefits of yoga! We'll tell you why and how to address this issue.

Did you know that the way yoga is most commonly being taught sets both teachers and students up for failure? This is the sad reality of yoga teaching in the 21st century. But there are ways to avoid these issues and transform your yoga teaching. Learn how in this Facebook live talk with YogaUOnline founder Eva Norlyk Smith and yoga therapist Lynn Crimando.